February 13, 2018

I made it to the finish line.

Now what you guys don’t know is that I publish these posts a day late, so as we speak, I have already completed the vegan challenge.

This challenge has been such a ride. I looked at myself this morning and took a picture to compare to the pi...

February 12, 2018

 What's Up Guys ???!!!

This has been an incredible and remarkable weekend in the life of Adey. I uploaded my first ever workout video and I am so excited about it. It's only 4 minutes long and it includes commentary on how to do the workouts. Please watch, share with fr...

February 10, 2018

What's up guys !!!!

I haven't blogged in two days and I have been so sad about it because it was due to dire situations.

These last few days have been very stressful and emotional for me and from my previous post I'm sure you already know why.

My dissertation was really s...

February 7, 2018

I feel like a sack of potatoes! LOL!

One of the things I was looking forward to when I started this vegan challenge, was seeing how it would affect my cravings, my hormones and especially PMS.


The week leading up to my period is always a week of so...

February 6, 2018

This morning on my way back from the gym, God told me "What's ahead of you is greater than what's behind you?"

Sometimes when I look over what I've been through, it can be quite difficult to hold back tears but you know what, God would have never allowed it to happen if...

February 5, 2018

Firstly, I’ve been vegan for 2 weeks! Fab!

My friend Derin and I talk everyday. We always send each other encouraging messages back and forth because 🎶We all need somebody to lean on🎶. Last night she sent me a message that moved me.

She said

“I’m going into this week wi...

February 4, 2018

 LOL! No this isn't a post about Steak.

Today, I started my dissertation.

Before I started, I was feeling very nervous and decided to call my sister for some motivation.

She told me about how I just needed to start and let inspiration flow and how I shouldn't be too hard...

February 3, 2018

I am currently falling asleep while writing this post but since I've got your attention, this is the part where I tell you that it's not what you think.

I heard someone interpret the word BAE as Bad Ass Entrepreneur today. All I'm gonna say tonight is "that is the goal!...

February 2, 2018

Hey Guys!!

So today was the toughest day so far of the vegan challenge.

I started to wonder why I was really feeling like relapsing and then I remembered that I was halfway there.

I was craving so much meat. I just wanted to walk into Greggs and get a bacon and sausage ba...

February 1, 2018

If you know me well enough, you'll know that I'm good at a whole lot of things. I love to cook, I love to sing, I love to workout, I love school, I make wigs as well and I do a whole lot of other things.

Now some people say a jack of all trades is a master of none. Hone...

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